Stop dieting and start making a healthy lifestyle change. I Dare You.
What is The Food Dare?
Healthy eating and dieting can be restrictive and boring. It doesn’t have to be that way.
The Food Dare provides a day-by-day guide to improve the way you eat, and will ultimately allow you to experience the health transformation of your entire life in just one month.
The Food Dare is a 30-day challenge where you will be adding healthy new eating habits into your diet, in three phases. In each phase you will practice each new healthy habit so that it can become a lifestyle, not a diet.
This dare is not about deprivation or restriction. It is about adding to your life to make your food choices healthier and more nutritious. You won’t be eating less food, you’ll be eating the right food.
The Food Dare Team provides additional support and healthy- eating resources. When you join the Team, you’ll have access to the online support team page forever, so if you decide to return to The Food Dare for another round, your cheerleaders will be there waiting for you.
What Will I Get From The Food Dare?
The Food Dare paperback or eBookIt’s filled with 70+ pages of a 30-day healthy eating guide and sample recipes.
The Food Dare Quick Start GuideAll the basics you need to know to get started with The Food Dare, as well as a printer-friendly calendar to keep you on track during the dare.
Support from your Food Dare community(The Food Dare Team only)
You can connect with other Food Dare participants to get the encouragement and support you need to complete the dare. Plus, I will be checking into the group myself to answer questions.
Keys to a healthier lifestyleWhether you are overweight and discouraged or healthy and strong, The Food Dare is a dare you should accept. It’s a simple, effective and healthy way to lose weight and learn how to change your lifestyle.
Additional healthy-eating resources(The Food Dare Team only)
Get access to additional healthy recipes, comprehensive clean-eating grocery list, sample meal plan, and more resources at your fingertips in the team page, there for you throughout the dare – and beyond.
One-on-one support and an Epic Dare Challenge(By Appointment only)
Connect with me for a one-on-one video chat to answer your questions and get additional support. I will then create a customized Epic Dare Challenge to take you beyond The Food Dare and continue your journey to healthy living.
Join The Team!
What Makes The Food Dare Different?
The Food Dare is different because it focuses on creating a lifestyle transformation.
There are no gimmicks, no quick-fix schemes that won’t last, no diet pills or powders.
Unlike other programs or diets where you feel hungry and deprived of the foods you love, The Food Dare will teach you how to choose real food that is satisfying, delicious, and nutritious.
Get ready to stock your fridge!
The Guide You Want. The Support You Need.
Who is The Food Dare For?
The Food Dare is for anyone who…
- Wants to learn how to create a healthy diet that they can stick to for life
- Is busy and needs a simple way to get healthy
- Has a difficult time resisting food cravings
- Wants to lose weight the healthy way, without deprivation
Hi, I’m Lindsey.
I’ve been in your shoes. I’ve struggled with eating a healthy balanced diet. I was a junk-food lover to the core. Candy, pizza, ice cream, soda. You name it, I ate it. Every. Day. But, my junk food addiction began to catch up with me and I knew I needed to create a lifestyle change.
I know how hard it can be to stick to a healthy diet. But I also know that it doesn’t have to be that hard. I have a solution for you.
I created this dare based on the changes I made in my own life that led me to lose weight, have more energy, and feel more confident about my health.
The Food Dare provides an easy-to-follow guide to healthy eating without deprivation. It’s about making small changes, not big sacrifices, so that you can maintain a simple healthy eating plan long after you have completed the dare.
Don’t you dare put your health off any longer.
Although I believe that most people will see the greatest benefits from this program when they join The Food Dare Team, if you would like to follow The Food Dare book on your own, you can purchase the book here.
If you have any questions about the teams please contact me here and I will be happy to answer your questions over the phone.
