Everyone should have a life philosophy or a mantra. It’s your own personal thoughts, developed from knowledge and experience. It’s your belief in this philosophy that keeps you motivated and inspired. It’s made you who you are.
In the world of health and fitness, I think having a philosophy is crucial. It’s that thought that you want to share with the world if you had the chance!
Living “healthy” looks a little bit different for each of us. And I think that’s pretty awesome! See what some of my favorite healthy living bloggers say are their very own fitness philosophies.
Erin at Erin’s Inside Job
Progress, not perfection.
Taylor at Food Faith Fitness
My fitness and healthy philosophy is Moderation. I believe that you should be able to enjoy a healthy balance of workouts, fitness and eating well MOST of the time, but also be able to allow yourself to go out and live it up sometimes. Have those nights where you drink a bottle of wine and eat 6 cookies to yourself 🙂
Stacie at Simply Southern Stacie
I strongly believe that fitness and a diet should help us achieve a fun, healthy life – not dictate our every decision and hold us back.
Julie at Peanut Butter Fingers
Do what works for you! Find a fitness routine you enjoy and you’re much more likely to stick with it!
Kim at Not so Ordi-Nanny Me
Don’t compare! Find what works for you and make sure it’s something you enjoy! We are all different and so are our workouts and dietary needs!
Kelly at Kelly Runs For Food
I believe healthy living means taking care of your health and fitness for the long term, but still leaving a little room for pizza and wine.
Marisa at Uproot From Oregon
I am constantly pushing myself by asking “What is the best version of me?” That definition changes constantly – some days it’s giving my body rest, some days that means recreating a comfort food recipe that I can’t stop thinking about, and some days it’s getting up early to fit in a workout so I can enjoy an afternoon with friends after work!
Tara at Treble in the Kitchen
Health and fitness shouldn’t ever feel restrictive, it should enhance the life you want to live and it should be fun!
Clare at Fitting it All In
Honor true health, mind body and soul.
Heather at Fit ‘N Cookies
Working out doesn’t have to be work- find something you love to do and keep at it, while also treating yourself fairly and indulging every now and again!
Jessie at Jessie Loves 2 Run
Simple – “ Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. -Dr. Steve Maraboli
Lindsey at Fit Life Pursuits (That’s me!)
Fitness is about getting away from the daily hustle of life and doing something good for yourself. It should be challenging and enjoyable at the same time.
Now, it’s your turn. Who’s fitness philosophy do you want to make your own?
Stacie @ SimplySouthernStacie says
May 1, 2015 at 6:14 amI loved getting to see all the other responses – they are so encouraging! Thanks for letting me be a part of this, Lindsey!
Lindsey Banks says
May 1, 2015 at 9:37 pmOf course Stacie. Glad you were a part of it!
Sky @ Blonde Freedom says
May 1, 2015 at 8:10 pmI loved what Julie said about finding what works for you and is enjoyable to you. Along with what Taylor said about living it up sometimes and having those nights where you indulge! Loved that you featured some of my favorite fitness bloggers on this!
Lindsey Banks says
May 1, 2015 at 9:38 pmYes! It was so cool to see everyone’s different responses. Thanks for checking it out!
Morgan @ Managing Mommyhood says
May 4, 2015 at 8:16 pmSo inspiring. I love this post so much. I think realizing your own philosophy on fitness is so empowering. I’m still working on my own, but the journey is amazing.
Lindsey Banks says
May 7, 2015 at 8:01 amI’m so glad you like it Morgan! Enjoy the journey!