Protein powder is an invaluable supplement in the arsenals of many active women. Incorporating a decent amount of protein in your diet helps you recover from workouts, build muscle, and fight hunger and sweet cravings. Top Pick IdealLean See it on Amazon I surveyed a group of over 1,000 women and IdealLean was their top […]
"Every time you eat is an opportunity to nourish your body, but a little chocolate every now and then doesn't hurt."
This is not only a delicious recipe for healthy air fryer chicken tenders, but a review of the Dash Compact Air Fryer. I have been eyeing an air fryer for months now. Ever since we’ve moved back to Florida our main diet has consisted of fried chicken from either Chick-fil-a or Zaxby’s. While living in […]
For the past year and a half I have been making my way all around Oregon and then back again. My job in Oregon has required a lot of traveling and puts me on the road every week. While that much traveling can get really exhausting, one thing I’ve loved about it is getting to […]
We knew we wanted to make Chicago one of the stops on our cross-country road trip, but we also knew we would have limited time to see it all. So, we strategically planned out the best things to do in Chicago that we could do in just one day to make sure we hit everything on our must-see list. [Read More]
This high protein pumpkin breakfast is Fall perfection! All you have to do is throw the ingredients in the crockpot before you go to bed, sleep for 8 hours and wake up to enjoy delicious Pumpkin Protein Overnight Oatmeal and your house smelling like Fall! [Read More]