I have been fishing since I was a little girl. My dad taught me how to fish and it’s something we have continued to enjoy together for years. I love having time on the water with my dad and people I love most to talk, and at times just be quiet together. Fishing also gives […]
"Fitness is choosing between what you want now, and what you want most."
For those of you who travel a lot, stay in hotels, or just have limited space and/or equipment to use when you workout, I’ve got some good workouts in store for you! [Read More]
Have you ever tried to do something and failed? I’m pretty sure we all have. Have you ever tried to lose weight, or tried to start eating healthy, or tried to work out every day only to get frustrated a few months later when it didn’t happen?[Read More]
I want to roundup what has been happening in the fitness world in November, and as always, give you a look at some of my goals for the next month![Read More]
If you want to learn some new moves to tone, tighten, and strengthen your midsection in just a few minutes per day…this challenge is for you! [Read More]