I have only been mountain biking a handful of times, and it is a workout like no other. Whenever I get a chance to workout outdoors, I always take it. It breaks up the monotony of any indoor workout routine, and being outside in and of itself can make you a better person. So today […]
FITNESS
"Fitness is choosing between what you want now, and what you want most."
2017 Fit Life Pursuits Year in Review
Every year I try to take time to reflect back on how I did with getting closer to accomplishing my Fit Life Pursuits, as well as add on some new goals I may have. If you’re new to reading this blog you should know that my Fit Life Pursuits are not all about fitness. They’re […]
The Surprising Health Benefits of Fishing
I have been fishing since I was a little girl. My dad taught me how to fish and it’s something we have continued to enjoy together for years. I love having time on the water with my dad and people I love most to talk, and at times just be quiet together. Fishing also gives […]
Hotel Room Workout Hacks
For those of you who travel a lot, stay in hotels, or just have limited space and/or equipment to use when you workout, I’ve got some good workouts in store for you! [Read More]
Why You Should Just Stop Trying
Have you ever tried to do something and failed? I’m pretty sure we all have. Have you ever tried to lose weight, or tried to start eating healthy, or tried to work out every day only to get frustrated a few months later when it didn’t happen?[Read More]
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