The 80 Day Obsession workout program by Autumn Calabrese, the trainer known for 21-Day Fix, focuses on building a firm butt while reducing the waistline. It includes 80 different workouts spread over 13 weeks. 80 Day Obsession Workouts I have done a lot of different at-home workouts. The 80 Day Obsession workouts are some of […]
FITNESS
"Fitness is choosing between what you want now, and what you want most."
5 Unexpected Health Benefits of Mountain Biking
I have only been mountain biking a handful of times, and it is a workout like no other. Whenever I get a chance to workout outdoors, I always take it. It breaks up the monotony of any indoor workout routine, and being outside in and of itself can make you a better person. So today […]
2017 Fit Life Pursuits Year in Review
Every year I try to take time to reflect back on how I did with getting closer to accomplishing my Fit Life Pursuits, as well as add on some new goals I may have. If you’re new to reading this blog you should know that my Fit Life Pursuits are not all about fitness. They’re […]
The Surprising Health Benefits of Fishing
I have been fishing since I was a little girl. My dad taught me how to fish and it’s something we have continued to enjoy together for years. I love having time on the water with my dad and people I love most to talk, and at times just be quiet together. Fishing also gives […]
Hotel Room Workout Hacks
For those of you who travel a lot, stay in hotels, or just have limited space and/or equipment to use when you workout, I’ve got some good workouts in store for you! [Read More]
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