This article was written by Shannon Kelly. Shannon is a sophomore at Virginia Tech. She is a fitness junkie and loves living a healthy lifestyle. She was inspired to write this article to encourage and motivate women to live their best lives! From the raving Kim Kardashian to the legendary Jennifer Lopez, we have always […]
LIIFT4 Workout Program Review With Results
The LIIFT4 workout program is an 8-week Beachbody program created by fitness trainer Joel Freeman. It focuses on weightlifting and HIIT cardio to build muscle and burn calories. LIIFT4 Workouts I know I have said this before, but the LIIFT4 program is one of the best home workout programs I’ve ever done. When it comes […]
How to Keep Your Jewelry Safe While Staying Active
We all strive to live a healthy lifestyle. And however we decide to stay active throughout the day, it is important to remember to take care of our jewelry the same way we take care of ourselves. Below you will find ways to keep your carats safe and shiny while staying active in your day […]
5 Tips to Make Moving With Your Pet a Little Easier
I have moved across the country twice and gone on several road trips, with two dogs. While we tried to make an adventure out of the move itself, moving can be stressful, especially if you have pets to worry about in the process. But, there are a good amount of things that you can do […]
80 Day Obsession Workout Program Review
The 80 Day Obsession workout program by Autumn Calabrese, the trainer known for 21-Day Fix, focuses on building a firm butt while reducing the waistline. It includes 80 different workouts spread over 13 weeks. 80 Day Obsession Workouts I have done a lot of different at-home workouts. The 80 Day Obsession workouts are some of […]
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