The Morning Meltdown 100 (MM100) workout program is a 100-day home fitness program from Beachbody, created by trainer Jericho McMatthews. It has a little bit of everything to offer… strength training, yoga, cardio, martial arts, and flexibility. It is available NOW to stream on Beachbody on Demand. Review Morning Meltdown 100 (MM100) Sign up for […]
18 Best Online Barre Workouts (Plus 12 FREE Options!)
In case you haven’t noticed already, I like to workout at home. I also really enjoy barre workouts and am excited to see more options for online barre workouts you can do at home, on vacation, or when traveling for work. No need to go to a studio to get your barre fix, with just […]
How to See Historic Virginia: A Father/Daughter Road Trip
My parents were scheduled to go on a week-long Virgnia roadtrip, to culminate at the FSU vs. UVA football game in Charlottesville, VA at the end of the week. My mom ended up not being able to go on the trip, so I stepped up to go with my dad! I haven’t spent much time […]
How to Travel Italy by Train in 9 Days
If the thought of driving around a foreign country on vacation sounds terrifying to you, or maybe you want the freedom of traveling from place to place without the rigidity of a tour schedule, then you are in the right place! I am going to share with you how to travel Italy by train and […]
7 Ways to Successfully Hack Long Airplane Flights
Most of us dream of visiting every corner of the world; however, for that to happen, we sometimes have to go through excruciatingly long flights. Plus, if you’re travelling alone, a flight can seem even longer. Regardless of whether you are a novice flyer or a veteran who still hasn’t found a way to make […]
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