Healthy eating and dieting can be restrictive and boring. It doesn’t have to be that way.
The Food Dare is a 30-day challenge where you will be adding healthy new eating habits into your diet, in three phases. In each phase you will practice each new healthy habit so that it can become a lifestyle, not a diet.
If you’re like me, you find it hard to stay consistent with a fitness and nutrition plan.
Access to over 700 workouts that you can stream from your computer or the BOD app for less than $100/year! Plus, all the programs come with a nutrition plan to follow so you don’t have to guess on the nutrition.
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This site is called Fit Life Pursuits because it’s about pursuing a fit life.
Pursuing a fit life means that I will always be able to say “yes” to any exciting adventure, without having to worry if my body is up for it. It means that I will pursue a life of adventure, stay active, and challenge myself to fully experience life and chase my dreams.
Come check out my list of Fit Life Pursuits and create your own too!