Put down that donut! Release the bagel! Toss the cereal! The smoothie is the next big breakfast item that you are going to WANT to have every morning. Once I tell you how to make the perfect smoothie, your carb-filled breakfast will not even tempt you. I know because that’s what happened to me. Cereal […]
"Every time you eat is an opportunity to nourish your body, but a little chocolate every now and then doesn't hurt."
If I had to pick one thing to eat every day for the rest of my life, it would be PIZZA! I never get sick of it. Unfortunately, pizza is generally not very healthy. Pizza is not just bad for you because of the calories. It also has a lot of sodium, saturated fat, and […]
I LOVE chocolate chip cookies. When it comes to desserts, it’s not necessary to make me a fancy trifle, pie, or cake. A simple, gooey, warm, yummy chocolate chip cookie is all it takes to satisfy my sweet tooth. That’s not to say that ALL chocolate chip cookies are created equal. A yummy chocolate chip […]