I have been trying to come up with a yummy chocolate dip for fruit (and other yummy dippers) that is good for you too. It ended up being delicious and nutritious, made with just a few ingredients and no additional sugars! [Read More]
"Every time you eat is an opportunity to nourish your body, but a little chocolate every now and then doesn't hurt."
Over the past few weeks I have been trying a different smoothie recipe from The Green Aisle’s Healthy Smoothies and Slushies every day. These were all new recipes for me and I was really looking forward to giving them a try! [Read More]
This past week I was so excited to welcome my parent-in-laws to our new home in Bend, Oregon! They were our first set of visitors since we moved out here in March and it was great to spend time with them and show them around! [Read More]
I have rounded up some of my favorite articles from May for you! No need to wander aimlessly around the internet looking for good stories, I’ve got some of the best right here! [Read More]
Our bodies need water in order to function properly. When we lose water throughout the day from breathing, sweating, and urinating, we must replace that water loss to avoid dehydration. As the climate starts to heat up this summer, we need to be aware of how much water we are drinking. [Join The Challenge]